INDIVIDUAL 
PERFORMANCE 
COACHING PROGRAM

An exciting, innovative coaching program to help your child reach their full potential on the tennis court.

Do you want to see your child challenged and fully engaged in their own tennis development? Are you tired of generic tennis coaching that fails to deliver tangible progress and results on the court? Do you want your child to have access to tailored world class coaching, plus the accountability and support that will truely unlock their potential and help them perform at their best?

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About the program

I am proud to put my name to an innovative modern coaching platform that will grow in time to give. arange of players the skills, methods and resources to succeed to whatever level they desire. I maintain a player centric approach to all my coaching, aiming to meet the individual on the right level and frequency of communication and understand them to. a depth that allows me to help them harness theire best level.
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OUR 3 KEY PILLARS:

ATHLETICISM

The modern tennis player needs to be an ultimate athlete.Strength, flexibility explosive power, agility and endurance all play a massive role and dont come along by chance - theres a lot of sweat and dediation needed!

MINDSET

The mental demands of an individual athlete needing to function at a high level of ficus and intensity with no ability to recieve coaching during a amtch meands the tennis player needs to be tuned as well mentally as they are physically.

TECHNIQUE

Without the basic tools of the trade a tennis player will be limited to what heights they can reach. With a multitude of technical skills required and no ability to carry a weak shot in the current high pace game of tennis, building technical fundamentals very quickly and efficiently is key,.

WHATS INCLUDED 

On Court
Workshops

Rather than outdated ineffective 1 hour lessons we will engage in meaningful on court comprehensive workshops on non-school days. getting the best out of the players learning and focus abilities.

On Line Modules

Mastery modules to be completed online and in players own time to reinforce, refine and master the essential fundamentals before
progressing to next session on court.

Tailored training and
competition plans

Structured individualized training plans and competition plans supplemented by online follow-ups with parents and players to ensure players stay focussed and on target.

WHATS INCLUDED 

5 Hours monthly 1 on 1 on court

Value $500

4 hours of on court 1 on 1 sessions per month.
Can be 2 or 3 sessions to make up the 5 hours based on player availability
Ongoing technical and tactical development
Formation of individualised game plan/style
Follow up on previously prescribed work
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Video Analysis

Value $400

Following every on court session a brief video analysis will be provided to enforce to players and parents the key work ons.
Direct video analysis from on court session.
Individualised video drills for technical and physical focus between sessions.
Allows for more visual focused learning.
Makes use of Dartfish platform
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True CoachApp interaction.

Value $100

Players to check in via habit share to tick off the work as prescribed between sessions. Players will need to stay motivated and accountable between sessions in order to master the skills they have been taught. True coachallows us to see if drills and practises not being done before its to late.
Video based drills and exercises via TrueCoach App
Completion of physical and technical drills as prescribed.
Enhances player accountability.
Extra encouragement and motivation provided if needed in a timely form.
Alows us to moidify drills if too easy/difficult or not being well understood.
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Monthly Strength and Conditioning session

Value $100

Tennis players speand as much as 50% of their time training off court. We need to train players in this discipline much earlier now. 1 x 2 Hour session per month in group format to test levels, refine program targets and build a base understanding for a broad range of physical (speed/agility/explosive power/ flexibility/core and strength) exercises that players can refine and integrate in theor own time.
On court or in Gym
Teaches players to do S and C correctly with proper technique and appropriate levels/sets/reps relevant to their age and stage.
Group motivation
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Online check ins

Value $100

Via  Whatsapp / Zoom as needed
Weekly voice checkins
Tournament and pre match checkins
Allow accountability, consistency and direct connection between coach and player.
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Mastery Modules

Value $100

Every month we will approach one key area in great depth to enable players to have an advanced understanding. Initial ones for 2023 include
Building your tennis persona - who do you want to be when you walk on court.
Breathing for performance - Psychophiology - using physiology to be able to regulate physical and psychological outcomes and processes.
Developing great training habits
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TOTAL MONTHLY VALUE
$1200
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$695 per month
limited spots
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On Court Workshops

8 hours

1 on 1  sessions held 2 times within a regular term.

Players will complete pre-requisite learning and practise in advance to ensure time isnt wasted on generic and fundamental learning on the day.

Full stroke and movement analysis, supplemented by video analysis and PLAYER SPECIFIC mental, physical and technical training.

Initial on court session will be followed up with a 1-hour zoom to player and parents within 2 days of on-court session to ensure the whole teamis on the same page!

Online Modules

Unlocking the modern Kids natural and enhanced ability to learn online, all sessions have pre and post-requisite weekly tasks delivered online. There will also be specific skills and drills for kids to complete in their time at home, the club and utilising whatever resources they have (wall, other players, ball machines etc)

The goal of these is to achieve MASTERY of learned skills outside of valuable 1 on 1 time.

Based on the global succesful Thinkific platform we will in time be building a full progressive video-based course that includes all the information and drills players need to get from one skill level to the next.

Training And Competition Plans

With players and parents we will build and follow individualized:

Competition plans

what and where to play over the coming 6 months.

Training plans

- Derived from the players progress through the online modules they will always know what needs to be practised and drilled day by day

Players will always know what they are aspiring to, what they need to do to achieve this, and specifically what they need to focus on point by point to get there.

John has been a constant in my tennis life for nearly 20 years. From my first days on court he facilitated my love for tennis and developed the core of the game I still possess. John has been invaluable in my junior, college and professional careers and has a depth of understanding of the game of tennis that is matched by his ability to understand me as an athlete, tennis player and person.

New Zealand #1 Womans Tennis Player

Paige Hourigan

Coaching Comparison

Feature

Basic

Standard tennis coaching

JG Tennis
IPCP

On court coaching
Parental follow up
Online modules
Focussed training between sessions
Video analysis
Goals defined
Competition plans
Training plans
Player accountability
Coach accountability
Embracing modern learning methods
Player centric coaching

READY TO SEE YOUR CHILD
REACH THEIR FULL POTENTIAL?

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Frequently Asked Questions

Does this replace 1-hour lessons?

Yes, I don’t believe these are effective at truly developing a transformation in players of this level. they are still available once a player reaches a certain level where I can see they will commit and engage properly in between sessions. They are sporadic, disjointed by nature (weather or illness), and don’t allow a framework for genuine developoment in between, Many become very generic and we can digitize the generic parts easily.

How often are my on court sessions?

4 Hours per month, either in 2 x 2 Hour sessions or 2 X 1.5 plus 1 x 1 hour depending on schedule.

What is the venue

I am flexible around locations and the courtbooking will be the responsibitity of the player.

What is the investment?

This is a monthly subsription of $695 that covers all areas prescribed above. Price includes GST.

Is there ongoing support?

Yes as well as on court sessions and zoom checkins players will have direct WhatsApp access for text and voice checkins. Great for motivation, pre match focus and remaining focussed to tehir program.

What about squad training?

Squad training with other coaches in encouraged as long as the payer remains focus on their individual targets.

What is the commitment

Very much month by month, but ongoing involvement is strictly dependant on the player achieving all goals, online and training modules.

Extra 1 on 1 sessions

these will be available at a cost of $90 per hour as long as players are meeting their expected standards.

WHAT IS THE STATE OF THE TENNIS 
COACHING INDUSTRY

Does this replace 1-hour lessons?

Professional tennis coaching is an industry that has come under scrutiny in recent years for a number of reasons. One of the main issues is the lack of standardisation and regulation in the industry.
Unlike other sports, there is no governing body that oversees the training and certification of tennis coaches. This means that anyone can call themselves a tennis coach, regardless of their qualifications or experience. This lack of regulation has led to a proliferation of unqualified coaches who may not have the necessary knowledge or skills to properly train elite players.
Another issue with the structure of professional tennis coaching is the lack of support and resources for coaches at lower levels of the sport. While top players may have access to the best coaching and facilities, coaches at lower levels often have to work with limited resources and support. This can make it difficult for them to develop the skills and knowledge necessary to move up the ranks and work with elite players.

.Another major problem with the industry is the lack of long-term development opportunities for coaches. Many coaches start their careers working with young players, but as those players age and move up the ranks, the coaches are often left without a stable source of work or income. This can make it difficult for coaches to sustain a career in the industry, and can also lead to a lack of continuity in the development of young players.In addition, there is a gap in the quality of coaching available to different players based on their socioeconomic background. While many elite players have access to top-tier coaching and resources, players from lower socioeconomic backgrounds may not have access to the same level of coaching, which can make it difficult for them to reach their full potential.

Furthermore, the industry is heavily influenced by the money and fame rather than the development of the players and the coaches. Many coaches are more interested in making quick money rather than focusing on the development of the players and ensuring their longevity in the sport.In conclusion, the structure and industry of professional tennis coaching is in need of major reform. The lack of standardisation and regulation, lack of support and resources for coaches at lower levels of the sport, heavy influence of the "star system", lack of long-term development opportunities for coaches, and the gap in quality of coaching based on socioeconomic background are all major issues that need to be addressed in order to improve the quality of coaching and the development of players in the sport.